12 platforms to support your mental health as a creative person

Putting yourself out there as a creative can feel vulnerable in a way that might not exist in other types of work. Here, we’ve compiled some mental health and self-care resources, all of which can help address common needs and challenges that crop up in creative life.

At least one in six people report experiencing a mental health problem each week. It’s an issue our industry is not immune to: despite its satisfying highs, being a creative is full of difficult lows – including imposter syndrome, rejection, erratic income and burnout.

Looking after your wellbeing is an essential part of sustaining your creative career, which is why we’ve put together this list of resources. From stress management to self-motivation, these mental health platforms and initiatives will support you in navigating many of the snags and stressors creative life can bring.